10.3 km | 01:02:50 | 06:04/km日期: 2018-01-03 19:34 - 地點: 中正紀念堂 - 天氣: 冷 - 卡路里: 465 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'05" / 06'05" / 05'54" / 05'56" / 06'04" / 06'02" / 06'48" / 06'12" / 05'53" / 05'50" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'15") | 1000 / 1000 |
2 | | 06'05" (+00'16") | 1000 / 2000 |
3 | | 05'53" (+00'04") | 1000 / 3000 |
4 | | 05'56" (+00'07") | 1000 / 4000 |
5 | | 06'03" (+00'14") | 1000 / 5000 |
6 | | 06'02" (+00'13") | 1000 / 6000 |
7 | | 06'48" (+00'59") | 1000 / 7000 |
8 | | 06'12" (+00'23") | 1000 / 8000 |
9 | | 05'52" (+00'03") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 05'58" (+00'09") | 339 / 10339 |
1月累積里程 :
110.23 km Y拖 第一代 累積 :
178.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'05" | 00:12'10" |
3 | 05'54" | 00:18'04" |
4 | 05'56" | 00:24'00" |
5 | 06'04" | 00:30'04" |
6 | 06'02" | 00:36'06" |
7 | 06'48" | 00:42'54" |
8 | 06'12" | 00:49'06" |
9 | 05'53" | 00:54'59" |
10 | 05'50" | 01:00'49" |
10.3 | 05'56" | 01:02'50" |