10.6 km | 00:57:41 | 05:26/km日期: 2017-12-30 16:35 - 卡路里: 575 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'47" / 05'22" / 05'30" / 05'28" / 05'24" / 05'22" / 05'21" / 05'18" / 05'13" / 05'04" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 05'22" (+00'18") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'09") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 06'28" (+01'24") | 597 / 10597 |
12月累積里程 : 124.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'22" | 00:11'09" |
| 3 | 05'30" | 00:16'39" |
| 4 | 05'28" | 00:22'07" |
| 5 | 05'24" | 00:27'31" |
| 6 | 05'22" | 00:32'53" |
| 7 | 05'21" | 00:38'14" |
| 8 | 05'18" | 00:43'32" |
| 9 | 05'13" | 00:48'45" |
| 10 | 05'04" | 00:53'49" |
| 10.6 | 06'27" | 00:57'41" |
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