10.1 km | 00:53:08 | 05:15/km日期: 2018-01-06 08:41 - 卡路里: 729 Cal - 平均步頻: 102 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'17" / 05'38" / 05'30" / 05'09" / 05'04" / 05'08" / 04'48" / 05'00" / 05'07" / 04'58" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'28") | 1000 / 1000 |
2 | | 05'38" (+00'50") | 1000 / 2000 |
3 | | 05'30" (+00'42") | 1000 / 3000 |
4 | | 05'08" (+00'20") | 1000 / 4000 |
5 | | 05'03" (+00'15") | 1000 / 5000 |
6 | | 05'07" (+00'19") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 04'59" (+00'11") | 1000 / 8000 |
9 | | 05'06" (+00'18") | 1000 / 9000 |
10 | | 04'58" (+00'10") | 1000 / 10000 |
11 | | 04'36" | 108 / 10108 |
1月累積里程 : 201.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'38" | 00:11'55" |
3 | 05'30" | 00:17'25" |
4 | 05'09" | 00:22'34" |
5 | 05'04" | 00:27'38" |
6 | 05'08" | 00:32'46" |
7 | 04'48" | 00:37'34" |
8 | 05'00" | 00:42'34" |
9 | 05'07" | 00:47'41" |
10 | 04'58" | 00:52'39" |
10.1 | 04'37" | 00:53'09" |