6.3 km | 00:48:48 | 07:42/km日期: 2014-01-02 21:52 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 490 Cal - 溫度: 20°C - 濕度: 78%
Pace: 08'28" / 08'28" / 07'46" / 07'40" / 07'14" / 07'01" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'47") | 439 / 439 |
2 | | 08'24" (+01'37") | 445 / 885 |
3 | | 08'37" (+01'50") | 442 / 1327 |
4 | | 08'21" (+01'34") | 448 / 1775 |
5 | | 08'01" (+01'14") | 448 / 2224 |
6 | | 07'48" (+01'01") | 448 / 2672 |
7 | | 07'42" (+00'55") | 447 / 3120 |
8 | | 07'42" (+00'55") | 447 / 3568 |
9 | | 07'30" (+00'43") | 450 / 4019 |
10 | | 07'23" (+00'36") | 446 / 4465 |
11 | | 07'12" (+00'25") | 446 / 4911 |
12 | | 07'05" (+00'18") | 449 / 5361 |
13 | | 06'56" (+00'09") | 451 / 5812 |
14 | | 06'47" | 446 / 6258 |
15 | | 06'37" | 70 / 6329 |
1月累積里程 :
118.82 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'28" | 00:16'56" |
3 | 07'46" | 00:24'42" |
4 | 07'40" | 00:32'22" |
5 | 07'14" | 00:39'36" |
6 | 07'01" | 00:46'37" |
6.3 | 06'37" | 00:48'48" |