7.1 km | 00:42:53 | 06:02/km日期: 2018-01-01 20:29 - 卡路里: 447 Cal - 總步數: 7744 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'21" / 05'47" / 06'00" / 05'55" / 05'56" / 06'06" / 05'58" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'31") | 1003 / 1003 | 177 / 88 |
2 | | 05'53" (+00'02") | 1008 / 2011 | 182 / 93 |
3 | | 05'57" (+00'06") | 1007 / 3019 | 182 / 91 |
4 | | 05'53" (+00'02") | 1008 / 4028 | 181 / 93 |
5 | | 05'51" | 1006 / 5034 | 181 / 94 |
6 | | 06'04" (+00'13") | 1003 / 6037 | 180 / 91 |
7 | | 05'58" (+00'07") | 1002 / 7040 | 178 / 93 |
8 | | 06'01" (+00'10") | 102 / 7142 | 184 / 89 |
1月累積里程 : 146.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'47" | 00:12'08" |
3 | 06'00" | 00:18'08" |
4 | 05'55" | 00:24'03" |
5 | 05'56" | 00:29'59" |
6 | 06'06" | 00:36'05" |
7 | 05'58" | 00:42'03" |
7.1 | 08'08" | 00:42'53" |