10.1 km | 01:04:10 | 06:20/km日期: 2013-12-31 14:01 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'28" / 06'12" / 07'12" / 06'12" / 06'24" / 06'04" / 06'20" / 06'44" / 06'32" / 05'44" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 06'09" (+00'29") | 1002 / 2001 |
| 3 | | 07'10" (+01'30") | 1002 / 3003 |
| 4 | | 06'18" (+00'38") | 997 / 4000 |
| 5 | | 06'25" (+00'45") | 1002 / 5002 |
| 6 | | 06'02" (+00'22") | 999 / 6001 |
| 7 | | 06'18" (+00'38") | 1004 / 7005 |
| 8 | | 06'45" (+01'05") | 997 / 8002 |
| 9 | | 06'32" (+00'52") | 1000 / 9003 |
| 10 | | 05'48" (+00'08") | 996 / 9999 |
| 11 | | 08'50" (+03'10") | 113 / 10112 |
12月累積里程 : 87.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'12" | 00:11'40" |
| 3 | 07'12" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'24" | 00:31'28" |
| 6 | 06'04" | 00:37'32" |
| 7 | 06'20" | 00:43'52" |
| 8 | 06'44" | 00:50'36" |
| 9 | 06'32" | 00:57'08" |
| 10 | 05'44" | 01:02'52" |
| 10.1 | 08'50" | 01:03'52" |
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