2.8 km | 00:16:06 | 05:40/km日期: 2018-01-03 20:37 - 平均心率: 122 - 卡路里: 125 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 05'36" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'14") | 204 / 204 |
| 2 | | 13'06" (+10'05") | 50 / 255 |
| 3 | | 03'35" (+00'34") | 185 / 441 |
| 4 | | 15'29" (+12'28") | 43 / 484 |
| 5 | | 03'23" (+00'22") | 196 / 681 |
| 6 | | 28'38" (+25'37") | 23 / 704 |
| 7 | | 03'34" (+00'33") | 186 / 890 |
| 8 | | 20'16" (+17'15") | 32 / 923 |
| 9 | | 03'21" (+00'20") | 198 / 1122 |
| 10 | | 18'22" (+15'21") | 36 / 1158 |
| 11 | | 03'20" (+00'19") | 199 / 1358 |
| 12 | | 23'51" (+20'50") | 27 / 1386 |
| 13 | | 03'31" (+00'30") | 188 / 1575 |
| 14 | | 15'19" (+12'18") | 43 / 1618 |
| 15 | | 03'28" (+00'27") | 191 / 1810 |
| 16 | | 16'09" (+13'08") | 41 / 1851 |
| 17 | | 03'26" (+00'25") | 193 / 2044 |
| 18 | | 14'23" (+11'22") | 46 / 2091 |
| 19 | | 03'29" (+00'28") | 190 / 2281 |
| 20 | | 13'52" (+10'51") | 48 / 2329 |
| 21 | | 03'21" (+00'20") | 198 / 2528 |
| 22 | | 16'39" (+13'38") | 40 / 2568 |
| 23 | | 03'01" | 220 / 2788 |
| 24 | | 16'43" (+13'42") | 39 / 2828 |
| 25 | | 11'34" (+08'33") | 9 / 2837 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 190.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 2.8 | 05'51" | 00:16'06" |
展開計圈分析
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