10.0 km | 00:51:08 | 05:06/km日期: 2018-01-03 19:53 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'36" / 05'14" / 05'09" / 05'03" / 05'01" / 05'06" / 05'49" / 04'59" / 04'58" / 05'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'39") | 1000 / 1000 |
2 | | 05'14" (+00'18") | 1000 / 2000 |
3 | | 05'09" (+00'13") | 1000 / 3000 |
4 | | 05'02" (+00'06") | 1000 / 4000 |
5 | | 05'01" (+00'05") | 1000 / 5000 |
6 | | 05'05" (+00'09") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'59" (+00'03") | 1000 / 8000 |
9 | | 04'58" (+00'02") | 1000 / 9000 |
10 | | 04'59" (+00'03") | 1000 / 10000 |
11 | | 05'00" (+00'04") | 20 / 10020 |
1月累積里程 : 353.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'14" | 00:10'50" |
3 | 05'09" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'01" | 00:26'03" |
6 | 05'06" | 00:31'09" |
7 | 05'49" | 00:36'58" |
8 | 04'59" | 00:41'57" |
9 | 04'58" | 00:46'55" |
10 | 05'00" | 00:51'55" |
10.0 | 04'55" | 00:52'01" |