10.0 km | 00:51:52 | 05:10/km日期: 2018-01-03 17:09 - 卡路里: 805 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'37" / 05'21" / 05'04" / 05'12" / 05'00" / 05'04" / 05'02" / 05'11" / 05'19" / 05'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'38") | 1000 / 1000 |
| 2 | | 05'20" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'05") | 1000 / 3000 |
| 4 | | 05'00" (+00'01") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'03" (+00'04") | 1000 / 6000 |
| 7 | | 05'02" (+00'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'19") | 1000 / 9000 |
| 10 | | 05'11" (+00'12") | 1000 / 10000 |
| 11 | | 04'14" | 12 / 10012 |
1月累積里程 : 200.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'04" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'00" | 00:26'14" |
| 6 | 05'04" | 00:31'18" |
| 7 | 05'02" | 00:36'20" |
| 8 | 05'11" | 00:41'31" |
| 9 | 05'19" | 00:46'50" |
| 10 | 05'11" | 00:52'01" |
| 10.0 | 04'09" | 00:52'04" |
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