9.2 km | 00:58:51 | 06:23/km日期: 2018-01-03 07:26 - 總爬升: 106 m - 卡路里: 480 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 01'28" / 05'13" / 05'10" / 06'27" / 09'05" / 06'10" / 05'18" / 14'31" / 06'00" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'55") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 06'25" (+01'16") | 1000 / 4000 |
| 5 | | 09'06" (+03'57") | 1000 / 5000 |
| 6 | | 06'09" (+01'00") | 1000 / 6000 |
| 7 | | 05'17" (+00'08") | 1000 / 7000 |
| 8 | | 06'41" (+01'32") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 05'33" (+00'24") | 200 / 9200 |
1月累積里程 :
469.73 km 
SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'28" | 00:01'28" |
| 2 | 05'13" | 00:06'41" |
| 3 | 05'10" | 00:11'51" |
| 4 | 06'27" | 00:18'18" |
| 5 | 09'05" | 00:27'23" |
| 6 | 06'10" | 00:33'33" |
| 7 | 05'18" | 00:38'51" |
| 8 | 14'31" | 00:53'22" |
| 9 | 06'00" | 00:59'22" |
| 9.2 | 05'34" | 01:00'29" |
展開計圈分析
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