7.8 km | 03:01:59 | 23:16/km日期: 2017-12-30 08:35 - 總爬升: 827 m - 卡路里: 348 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 18'04" / 22'02" / 25'11" / 35'09" / 55'01" / 39'24" / 19'43" / 29'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'04" | 1000 / 1000 |
| 2 | | 22'00" (+03'56") | 1000 / 2000 |
| 3 | | 25'11" (+07'07") | 1000 / 3000 |
| 4 | | 35'08" (+17'04") | 1000 / 4000 |
| 5 | | 23'31" (+05'27") | 1000 / 5000 |
| 6 | | 23'26" (+05'22") | 1000 / 6000 |
| 7 | | 19'42" (+01'38") | 1000 / 7000 |
| 8 | | 18'14" (+00'10") | 817 / 7817 |
12月累積里程 : 44.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'04" | 00:18'04" |
| 2 | 22'02" | 00:40'06" |
| 3 | 25'11" | 01:05'17" |
| 4 | 35'09" | 01:40'26" |
| 5 | 55'01" | 02:35'27" |
| 6 | 39'24" | 03:14'51" |
| 7 | 19'43" | 03:34'34" |
| 7.8 | 29'05" | 03:58'21" |
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