18.2 km | 01:32:21 | 05:04/km日期: 2017-12-30 14:00 - 卡路里: 983 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'52" / 05'07" / 04'37" / 04'51" / 05'00" / 04'57" / 05'01" / 05'15" / 05'28" / 05'36" / 05'27" / 04'52" / 05'03" / 04'51" / 04'49" / 04'47" / 04'55" / 05'02" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'13") | 391 / 391 |
2 | | 04'52" (+00'22") | 402 / 794 |
3 | | 05'08" (+00'38") | 405 / 1199 |
4 | | 05'16" (+00'46") | 394 / 1594 |
5 | | 04'44" (+00'14") | 404 / 1999 |
6 | | 04'49" (+00'19") | 407 / 2406 |
7 | | 04'30" | 399 / 2806 |
8 | | 04'48" (+00'18") | 408 / 3215 |
9 | | 04'45" (+00'15") | 392 / 3607 |
10 | | 04'54" (+00'24") | 396 / 4003 |
11 | | 04'44" (+00'14") | 417 / 4421 |
12 | | 05'05" (+00'35") | 396 / 4818 |
13 | | 05'03" (+00'33") | 398 / 5217 |
14 | | 04'57" (+00'27") | 406 / 5623 |
15 | | 04'58" (+00'28") | 401 / 6025 |
16 | | 05'05" (+00'35") | 396 / 6421 |
17 | | 05'01" (+00'31") | 401 / 6822 |
18 | | 04'59" (+00'29") | 404 / 7227 |
19 | | 05'03" (+00'33") | 404 / 7631 |
20 | | 05'37" (+01'07") | 399 / 8031 |
21 | | 05'19" (+00'49") | 400 / 8432 |
22 | | 05'47" (+01'17") | 402 / 8835 |
23 | | 06'36" (+02'06") | 398 / 9233 |
24 | | 04'59" (+00'29") | 397 / 9631 |
25 | | 04'54" (+00'24") | 401 / 10032 |
26 | | 06'14" (+01'44") | 400 / 10432 |
27 | | 04'52" (+00'22") | 410 / 10843 |
28 | | 04'49" (+00'19") | 387 / 11230 |
29 | | 04'51" (+00'21") | 401 / 11631 |
30 | | 05'01" (+00'31") | 401 / 12033 |
31 | | 04'51" (+00'21") | 401 / 12434 |
32 | | 05'18" (+00'48") | 411 / 12845 |
33 | | 04'40" (+00'10") | 396 / 13242 |
34 | | 04'50" (+00'20") | 409 / 13651 |
35 | | 04'50" (+00'20") | 398 / 14050 |
36 | | 04'48" (+00'18") | 394 / 14444 |
37 | | 04'56" (+00'26") | 411 / 14856 |
38 | | 04'35" (+00'05") | 396 / 15252 |
39 | | 04'45" (+00'15") | 396 / 15649 |
40 | | 04'54" (+00'24") | 413 / 16063 |
41 | | 05'02" (+00'32") | 396 / 16460 |
42 | | 04'53" (+00'23") | 394 / 16854 |
43 | | 04'56" (+00'26") | 404 / 17259 |
44 | | 04'56" (+00'26") | 404 / 17664 |
45 | | 05'03" (+00'33") | 402 / 18066 |
46 | | 07'46" (+03'16") | 205 / 18272 |
12月累積里程 : 168.59 km
Android - samsung SM-G9250 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'07" | 00:09'59" |
3 | 04'37" | 00:14'36" |
4 | 04'51" | 00:19'27" |
5 | 05'00" | 00:24'27" |
6 | 04'57" | 00:29'24" |
7 | 05'01" | 00:34'25" |
8 | 05'15" | 00:39'40" |
9 | 05'28" | 00:45'08" |
10 | 05'36" | 00:50'44" |
11 | 05'27" | 00:56'11" |
12 | 04'52" | 01:01'03" |
13 | 05'03" | 01:06'06" |
14 | 04'51" | 01:10'57" |
15 | 04'49" | 01:15'46" |
16 | 04'47" | 01:20'33" |
17 | 04'55" | 01:25'28" |
18 | 05'02" | 01:30'30" |
18.2 | 08'48" | 01:32'21" |