25.6 km | 02:30:10 | 05:52/km日期: 2018-01-02 09:25 - 平均心率: 155 - 卡路里: 1638 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(53)
Pace: 06'00" / 05'50" / 05'41" / 05'51" / 05'52" / 05'49" / 05'54" / 05'55" / 06'00" / 05'54" / 05'53" / 05'46" / 05'51" / 05'46" / 05'53" / 05'51" / 05'51" / 05'52" / 06'15" / 05'47" / 05'53" / 05'52" / 05'54" / 05'50" / 05'58" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'21") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" (+00'15") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'59" (+00'20") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'52" (+00'13") | 1000 / 11000 |
| 12 | | 05'46" (+00'07") | 1000 / 12000 |
| 13 | | 05'50" (+00'11") | 1000 / 13000 |
| 14 | | 05'46" (+00'07") | 1000 / 14000 |
| 15 | | 05'52" (+00'13") | 1000 / 15000 |
| 16 | | 05'51" (+00'12") | 1000 / 16000 |
| 17 | | 05'50" (+00'11") | 1000 / 17000 |
| 18 | | 05'52" (+00'13") | 1000 / 18000 |
| 19 | | 05'49" (+00'10") | 1000 / 19000 |
| 20 | | 05'47" (+00'08") | 1000 / 20000 |
| 21 | | 05'53" (+00'14") | 1000 / 21000 |
| 22 | | 05'51" (+00'12") | 1000 / 22000 |
| 23 | | 05'53" (+00'14") | 1000 / 23000 |
| 24 | | 05'50" (+00'11") | 1000 / 24000 |
| 25 | | 05'58" (+00'19") | 1000 / 25000 |
| 26 | | 06'07" (+00'28") | 596 / 25596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 190.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'41" | 00:17'31" |
| 4 | 05'51" | 00:23'22" |
| 5 | 05'52" | 00:29'14" |
| 6 | 05'49" | 00:35'03" |
| 7 | 05'54" | 00:40'57" |
| 8 | 05'55" | 00:46'52" |
| 9 | 06'00" | 00:52'52" |
| 10 | 05'54" | 00:58'46" |
| 11 | 05'53" | 01:04'39" |
| 12 | 05'46" | 01:10'25" |
| 13 | 05'51" | 01:16'16" |
| 14 | 05'46" | 01:22'02" |
| 15 | 05'53" | 01:27'55" |
| 16 | 05'51" | 01:33'46" |
| 17 | 05'51" | 01:39'37" |
| 18 | 05'52" | 01:45'29" |
| 19 | 06'15" | 01:51'44" |
| 20 | 05'47" | 01:57'31" |
| 21 | 05'53" | 02:03'24" |
| 22 | 05'52" | 02:09'16" |
| 23 | 05'54" | 02:15'10" |
| 24 | 05'50" | 02:21'00" |
| 25 | 05'58" | 02:26'58" |
| 25.6 | 06'07" | 02:30'37" |
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