7.1 km | 00:41:22 | 05:50/km日期: 2018-01-02 05:39 - 總爬升: 148 m - 卡路里: 533 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'56" / 05'06" / 06'38" / 09'15" / 05'44" / 06'27" / 05'32" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'51") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 06'33" (+01'28") | 1000 / 3000 |
4 | | 05'53" (+00'48") | 1000 / 4000 |
5 | | 05'43" (+00'38") | 1000 / 5000 |
6 | | 06'08" (+01'03") | 1000 / 6000 |
7 | | 05'32" (+00'27") | 1000 / 7000 |
8 | | 05'18" (+00'13") | 88 / 7088 |
1月累積里程 : 254.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'06" | 00:11'02" |
3 | 06'38" | 00:17'40" |
4 | 09'15" | 00:26'55" |
5 | 05'44" | 00:32'39" |
6 | 06'27" | 00:39'06" |
7 | 05'32" | 00:44'38" |
7.1 | 05'16" | 00:45'06" |