10.3 km | 01:00:03 | 05:48/km日期: 2018-01-01 17:17 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71%
Pace: 05'59" / 05'50" / 05'45" / 05'49" / 05'50" / 06'04" / 05'49" / 05'38" / 05'37" / 05'45" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'22") | 1000 / 1000 |
2 | | 05'50" (+00'14") | 1000 / 2000 |
3 | | 05'44" (+00'08") | 1000 / 3000 |
4 | | 05'49" (+00'13") | 1000 / 4000 |
5 | | 05'49" (+00'13") | 1000 / 5000 |
6 | | 06'03" (+00'27") | 1000 / 6000 |
7 | | 05'49" (+00'13") | 1000 / 7000 |
8 | | 05'38" (+00'02") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'45" (+00'09") | 1000 / 10000 |
11 | | 05'58" (+00'22") | 328 / 10328 |
1月累積里程 : 343.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'50" | 00:11'49" |
3 | 05'45" | 00:17'34" |
4 | 05'49" | 00:23'23" |
5 | 05'50" | 00:29'13" |
6 | 06'04" | 00:35'17" |
7 | 05'49" | 00:41'06" |
8 | 05'38" | 00:46'44" |
9 | 05'37" | 00:52'21" |
10 | 05'45" | 00:58'06" |
10.3 | 05'59" | 01:00'04" |