10.0 km | 00:50:27 | 05:02/km日期: 2018-01-01 16:33 - 卡路里: 678 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 69%
Pace: 05'08" / 04'57" / 05'40" / 05'34" / 05'09" / 05'02" / 04'56" / 04'52" / 04'35" / 04'33" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'35") | 1000 / 1000 |
| 2 | | 04'56" (+00'24") | 1000 / 2000 |
| 3 | | 05'39" (+01'07") | 1000 / 3000 |
| 4 | | 05'34" (+01'02") | 1000 / 4000 |
| 5 | | 05'07" (+00'35") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 |
| 7 | | 04'55" (+00'23") | 1000 / 7000 |
| 8 | | 04'51" (+00'19") | 1000 / 8000 |
| 9 | | 04'35" (+00'03") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 02'42" | 12 / 10012 |
1月累積里程 : 77.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'57" | 00:10'05" |
| 3 | 05'40" | 00:15'45" |
| 4 | 05'34" | 00:21'19" |
| 5 | 05'09" | 00:26'28" |
| 6 | 05'02" | 00:31'30" |
| 7 | 04'56" | 00:36'26" |
| 8 | 04'52" | 00:41'18" |
| 9 | 04'35" | 00:45'53" |
| 10 | 04'33" | 00:50'26" |
| 10.0 | 02'37" | 00:50'28" |
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