9.3 km | 01:08:32 | 07:21/km日期: 2017-12-28 17:09 - 總爬升: 206 m - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 63%
Pace: 05'59" / 05'26" / 07'16" / 06'58" / 09'37" / 06'38" / 07'17" / 08'06" / 06'03" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1185 / 1185 |
2 | | 05'37" (+00'09") | 1063 / 2249 |
3 | | 07'34" (+02'06") | 1061 / 3310 |
4 | | 07'22" (+01'54") | 999 / 4310 |
5 | | 09'35" (+04'07") | 1009 / 5319 |
6 | | 06'27" (+00'59") | 997 / 6317 |
7 | | 08'57" (+03'29") | 1016 / 7334 |
8 | | 06'12" (+00'44") | 998 / 8332 |
9 | | 06'58" (+01'30") | 998 / 9331 |
12月累積里程 :
36.47 km Mizuno WAVE RIDER 20 累積 :
1055.1 kmAndroid - samsung SM-G9350 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'26" | 00:11'25" |
3 | 07'16" | 00:18'41" |
4 | 06'58" | 00:25'39" |
5 | 09'37" | 00:35'16" |
6 | 06'38" | 00:41'54" |
7 | 07'17" | 00:49'11" |
8 | 08'06" | 00:57'17" |
9 | 06'03" | 01:03'20" |
9.3 | 16'14" | 01:08'32" |