11.4 km | 00:53:23 | 04:40/km日期: 2018-01-01 17:05 - 卡路里: 637 Cal - 總步數: 10490 - 平均步頻: 196 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'38" / 05'08" / 04'47" / 04'18" / 04'18" / 04'11" / 04'13" / 04'31" / 04'13" / 04'03" / 05'20" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'36") | 1002 / 1002 | 196 / 90 |
| 2 | | 05'06" (+01'05") | 1003 / 2006 | 194 / 100 |
| 3 | | 04'46" (+00'45") | 1002 / 3009 | 193 / 108 |
| 4 | | 04'18" (+00'17") | 1010 / 4019 | 198 / 116 |
| 5 | | 04'15" (+00'14") | 1007 / 5026 | 195 / 120 |
| 6 | | 04'10" (+00'09") | 1007 / 6034 | 200 / 119 |
| 7 | | 04'11" (+00'10") | 1004 / 7039 | 200 / 119 |
| 8 | | 04'29" (+00'28") | 1006 / 8046 | 205 / 108 |
| 9 | | 04'10" (+00'09") | 1008 / 9055 | 205 / 116 |
| 10 | | 04'01" | 1001 / 10057 | 201 / 123 |
| 11 | | 05'26" (+01'25") | 1002 / 11060 | 186 / 98 |
| 12 | | 05'56" (+01'55") | 432 / 11492 | 175 / 96 |
1月累積里程 : 196.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'08" | 00:10'46" |
| 3 | 04'47" | 00:15'33" |
| 4 | 04'18" | 00:19'51" |
| 5 | 04'18" | 00:24'09" |
| 6 | 04'11" | 00:28'20" |
| 7 | 04'13" | 00:32'33" |
| 8 | 04'31" | 00:37'04" |
| 9 | 04'13" | 00:41'17" |
| 10 | 04'03" | 00:45'20" |
| 11 | 05'20" | 00:50'40" |
| 11.4 | 06'17" | 00:53'23" |
展開計圈分析
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