42.8 km | 03:56:23 | 05:31/km日期: 2017-12-31 06:11 - 總爬升: 604 m - 地點: 清水紫雲巖 - 天氣: 涼 - 平均心率: 161 - 卡路里: 2119 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'55" / 05'37" / 06'00" / 06'00" / 06'03" / 06'36" / 05'16" / 04'58" / 05'03" / 04'56" / 04'56" / 05'01" / 05'13" / 04'51" / 05'19" / 04'57" / 05'25" / 05'09" / 05'00" / 05'01" / 04'43" / 04'50" / 04'10" / 08'26" / 04'55" / 04'51" / 05'29" / 06'30" / 05'16" / 05'20" / 06'56" / 05'13" / 06'42" / 05'27" / 06'17" / 05'18" / 05'39" / 04'56" / 06'04" / 05'16" / 06'07" / 05'49" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'45") | 1000 / 1000 |
2 | | 05'37" (+01'28") | 1000 / 2000 |
3 | | 05'59" (+01'50") | 1000 / 3000 |
4 | | 05'59" (+01'50") | 1000 / 4000 |
5 | | 06'03" (+01'54") | 1000 / 5000 |
6 | | 06'35" (+02'26") | 1000 / 6000 |
7 | | 05'16" (+01'07") | 1000 / 7000 |
8 | | 04'58" (+00'49") | 1000 / 8000 |
9 | | 05'03" (+00'54") | 1000 / 9000 |
10 | | 04'55" (+00'46") | 1000 / 10000 |
11 | | 04'56" (+00'47") | 1000 / 11000 |
12 | | 05'00" (+00'51") | 1000 / 12000 |
13 | | 05'13" (+01'04") | 1000 / 13000 |
14 | | 04'50" (+00'41") | 1000 / 14000 |
15 | | 05'18" (+01'09") | 1000 / 15000 |
16 | | 04'57" (+00'48") | 1000 / 16000 |
17 | | 05'25" (+01'16") | 1000 / 17000 |
18 | | 05'08" (+00'59") | 1000 / 18000 |
19 | | 05'00" (+00'51") | 1000 / 19000 |
20 | | 05'01" (+00'52") | 1000 / 20000 |
21 | | 04'43" (+00'34") | 1000 / 21000 |
22 | | 04'49" (+00'40") | 1000 / 22000 |
23 | | 04'09" | 1000 / 23000 |
24 | | 08'26" (+04'17") | 1000 / 24000 |
25 | | 04'54" (+00'45") | 1000 / 25000 |
26 | | 04'50" (+00'41") | 1000 / 26000 |
27 | | 05'29" (+01'20") | 1000 / 27000 |
28 | | 06'29" (+02'20") | 1000 / 28000 |
29 | | 05'16" (+01'07") | 1000 / 29000 |
30 | | 05'19" (+01'10") | 1000 / 30000 |
31 | | 06'55" (+02'46") | 1000 / 31000 |
32 | | 05'13" (+01'04") | 1000 / 32000 |
33 | | 06'42" (+02'33") | 1000 / 33000 |
34 | | 05'27" (+01'18") | 1000 / 34000 |
35 | | 06'16" (+02'07") | 1000 / 35000 |
36 | | 05'18" (+01'09") | 1000 / 36000 |
37 | | 05'39" (+01'30") | 1000 / 37000 |
38 | | 04'56" (+00'47") | 1000 / 38000 |
39 | | 06'03" (+01'54") | 1000 / 39000 |
40 | | 05'16" (+01'07") | 1000 / 40000 |
41 | | 06'07" (+01'58") | 1000 / 41000 |
42 | | 05'48" (+01'39") | 1000 / 42000 |
43 | | 06'08" (+01'59") | 798 / 42798 |
台中小P