12.2 km | 01:13:41 | 06:03/km日期: 2017-12-31 15:31 - 卡路里: 657 Cal - 總步數: 13136 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 81% - PM2.5: 不佳(66)
Pace: 05'51" / 05'45" / 05'44" / 05'48" / 06'03" / 06'18" / 06'22" / 06'09" / 06'29" / 05'56" / 06'22" / 05'42" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'06") | 1006 / 1006 | 180 / 95 |
2 | | 05'42" | 1006 / 2013 | 181 / 96 |
3 | | 05'45" (+00'03") | 1007 / 3020 | 180 / 96 |
4 | | 05'44" (+00'02") | 1007 / 4028 | 180 / 96 |
5 | | 05'58" (+00'16") | 1003 / 5031 | 175 / 95 |
6 | | 06'17" (+00'35") | 1001 / 6032 | 176 / 90 |
7 | | 06'24" (+00'42") | 1004 / 7037 | 175 / 89 |
8 | | 06'12" (+00'30") | 1005 / 8043 | 175 / 91 |
9 | | 06'25" (+00'43") | 1004 / 9047 | 176 / 88 |
10 | | 05'57" (+00'15") | 1005 / 10053 | 178 / 94 |
11 | | 06'16" (+00'34") | 1000 / 11053 | 180 / 88 |
12 | | 05'44" (+00'02") | 1008 / 12062 | 180 / 96 |
13 | | 05'52" (+00'10") | 170 / 12232 | 172 / 98 |
12月累積里程 : 168.72 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 05'44" | 00:17'20" |
4 | 05'48" | 00:23'08" |
5 | 06'03" | 00:29'11" |
6 | 06'18" | 00:35'29" |
7 | 06'22" | 00:41'51" |
8 | 06'09" | 00:48'00" |
9 | 06'29" | 00:54'29" |
10 | 05'56" | 01:00'25" |
11 | 06'22" | 01:06'47" |
12 | 05'42" | 01:12'29" |
12.2 | 07'03" | 01:13'41" |