43.9 km | 05:41:14 | 07:46/km日期: 2017-12-17 06:20 - 總爬升: 851 m - 卡路里: 2964 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 16'12" / 06'01" / 06'56" / 06'24" / 06'19" / 06'51" / 06'25" / 06'18" / 06'22" / 06'20" / 06'15" / 06'21" / 06'30" / 06'33" / 06'43" / 06'27" / 06'51" / 06'36" / 06'38" / 06'39" / 10'43" / 06'51" / 07'48" / 10'14" / 07'34" / 07'14" / 11'03" / 08'11" / 07'22" / 07'06" / 07'49" / 10'06" / 07'00" / 09'51" / 07'19" / 08'37" / 09'02" / 07'53" / 09'11" / 08'01" / 07'55" / 11'38" / 01'03" / 08'11" / 04'12" /
12月累積里程 : 51.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'12" | 00:16'12" |
| 2 | 06'01" | 00:22'13" |
| 3 | 06'56" | 00:29'09" |
| 4 | 06'24" | 00:35'33" |
| 5 | 06'19" | 00:41'52" |
| 6 | 06'51" | 00:48'43" |
| 7 | 06'25" | 00:55'08" |
| 8 | 06'18" | 01:01'26" |
| 9 | 06'22" | 01:07'48" |
| 10 | 06'20" | 01:14'08" |
| 11 | 06'15" | 01:20'23" |
| 12 | 06'21" | 01:26'44" |
| 13 | 06'30" | 01:33'14" |
| 14 | 06'33" | 01:39'47" |
| 15 | 06'43" | 01:46'30" |
| 16 | 06'27" | 01:52'57" |
| 17 | 06'51" | 01:59'48" |
| 18 | 06'36" | 02:06'24" |
| 19 | 06'38" | 02:13'02" |
| 20 | 06'39" | 02:19'41" |
| 21 | 10'43" | 02:30'24" |
| 22 | 06'51" | 02:37'15" |
| 23 | 07'48" | 02:45'03" |
| 24 | 10'14" | 02:55'17" |
| 25 | 07'34" | 03:02'51" |
| 26 | 07'14" | 03:10'05" |
| 27 | 11'03" | 03:21'08" |
| 28 | 08'11" | 03:29'19" |
| 29 | 07'22" | 03:36'41" |
| 30 | 07'06" | 03:43'47" |
| 31 | 07'49" | 03:51'36" |
| 32 | 10'06" | 04:01'42" |
| 33 | 07'00" | 04:08'42" |
| 34 | 09'51" | 04:18'33" |
| 35 | 07'19" | 04:25'52" |
| 36 | 08'37" | 04:34'29" |
| 37 | 09'02" | 04:43'31" |
| 38 | 07'53" | 04:51'24" |
| 39 | 09'11" | 05:00'35" |
| 40 | 08'01" | 05:08'36" |
| 41 | 07'55" | 05:16'31" |
| 42 | 11'38" | 05:28'09" |
| 43 | 01'03" | 05:29'12" |
| 44 | 08'11" | 05:37'23" |
| 43.9 | -44'-55" | 05:41'13" |
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