13.0 km | 01:23:03 | 06:22/km日期: 2017-12-31 16:34 - 平均心率: 145 - 卡路里: 667 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 68% - PM2.5: 不佳(67)
Pace: 06'22" / 06'21" / 06'17" / 06'23" / 06'24" / 06'24" / 06'25" / 06'28" / 06'26" / 06'22" / 06'23" / 06'24" / 06'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'05") | 1000 / 1000 |
| 2 | | 06'21" (+00'05") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'22" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 06'22" (+00'06") | 1000 / 6000 |
| 7 | | 06'24" (+00'08") | 1000 / 7000 |
| 8 | | 06'28" (+00'12") | 1000 / 8000 |
| 9 | | 06'25" (+00'09") | 1000 / 9000 |
| 10 | | 06'22" (+00'06") | 1000 / 10000 |
| 11 | | 06'22" (+00'06") | 1000 / 11000 |
| 12 | | 06'24" (+00'08") | 1000 / 12000 |
| 13 | | 06'21" (+00'05") | 1000 / 13000 |
| 14 | | 05'02" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 : 221.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'17" | 00:19'00" |
| 4 | 06'23" | 00:25'23" |
| 5 | 06'24" | 00:31'47" |
| 6 | 06'24" | 00:38'11" |
| 7 | 06'25" | 00:44'36" |
| 8 | 06'28" | 00:51'04" |
| 9 | 06'26" | 00:57'30" |
| 10 | 06'22" | 01:03'52" |
| 11 | 06'23" | 01:10'15" |
| 12 | 06'24" | 01:16'39" |
| 13 | 06'22" | 01:23'01" |
| 13.0 | 04'40" | 01:23'04" |
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