16.6 km | 01:48:51 | 06:32/km日期: 2017-12-24 09:15 - 卡路里: 824 Cal - 總步數: 19210 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(45)
Pace: 06'11" / 06'20" / 06'35" / 06'40" / 06'37" / 06'38" / 06'38" / 06'42" / 06'51" / 07'56" / 06'52" / 06'54" / 07'13" / 09'11" / 06'09" / 09'56" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'05") | 1007 / 1007 | 169 / 95 |
2 | | 06'11" (+00'05") | 1007 / 2014 | 169 / 95 |
3 | | 06'11" (+00'05") | 1007 / 3021 | 169 / 95 |
4 | | 06'19" (+00'13") | 1004 / 4026 | 168 / 94 |
5 | | 06'33" (+00'27") | 1004 / 5031 | 165 / 92 |
6 | | 06'39" (+00'33") | 1000 / 6031 | 166 / 89 |
7 | | 06'37" (+00'31") | 1010 / 7041 | 167 / 90 |
8 | | 06'31" (+00'25") | 1003 / 8045 | 167 / 91 |
9 | | 06'37" (+00'31") | 1001 / 9046 | 166 / 90 |
10 | | 06'43" (+00'37") | 1000 / 10046 | 166 / 89 |
11 | | 06'52" (+00'46") | 1005 / 11052 | 163 / 88 |
12 | | 08'02" (+01'56") | 1002 / 12054 | 122 / 101 |
13 | | 06'49" (+00'43") | 1004 / 13058 | 162 / 89 |
14 | | 06'55" (+00'49") | 1006 / 14065 | 162 / 89 |
15 | | 07'10" (+01'04") | 1001 / 15066 | 159 / 87 |
16 | | 09'18" (+03'12") | 1001 / 16068 | 90 / 119 |
17 | | 06'06" | 1004 / 17072 | 168 / 97 |
18 | | 10'33" (+04'27") | 1003 / 18076 | 39 / 240 |
12月累積里程 : 64.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'20" | 00:12'31" |
3 | 06'35" | 00:19'06" |
4 | 06'40" | 00:25'46" |
5 | 06'37" | 00:32'23" |
6 | 06'38" | 00:39'01" |
7 | 06'38" | 00:45'39" |
8 | 06'42" | 00:52'21" |
9 | 06'51" | 00:59'12" |
10 | 07'56" | 01:07'08" |
11 | 06'52" | 01:14'00" |
12 | 06'54" | 01:20'54" |
13 | 07'13" | 01:28'07" |
14 | 09'11" | 01:37'18" |
15 | 06'09" | 01:43'27" |
16 | 09'56" | 01:53'23" |
16.6 | 08'24" | 01:58'48" |