26.2 km | 02:10:59 | 04:59/km日期: 2017-12-21 19:03 - 卡路里: 2268 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 04'25" / 05'15" / 05'11" / 05'02" / 05'11" / 05'02" / 05'07" / 05'08" / 05'12" / 04'54" / 04'53" / 04'48" / 04'49" / 04'55" / 04'53" / 04'52" / 04'48" / 04'54" / 05'09" / 04'44" / 05'04" / 04'45" / 04'50" / 04'56" / 04'55" / 04'54" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'14") | 424 / 424 |
| 2 | | 05'29" (+00'48") | 423 / 847 |
| 3 | | 05'07" (+00'26") | 440 / 1288 |
| 4 | | 05'19" (+00'38") | 428 / 1716 |
| 5 | | 05'05" (+00'24") | 439 / 2155 |
| 6 | | 05'09" (+00'28") | 425 / 2580 |
| 7 | | 05'09" (+00'28") | 431 / 3012 |
| 8 | | 05'04" (+00'23") | 431 / 3443 |
| 9 | | 05'07" (+00'26") | 430 / 3874 |
| 10 | | 05'07" (+00'26") | 430 / 4304 |
| 11 | | 05'06" (+00'25") | 428 / 4732 |
| 12 | | 05'09" (+00'28") | 427 / 5160 |
| 13 | | 05'03" (+00'22") | 436 / 5596 |
| 14 | | 05'07" (+00'26") | 427 / 6023 |
| 15 | | 05'03" (+00'22") | 435 / 6459 |
| 16 | | 05'08" (+00'27") | 426 / 6885 |
| 17 | | 05'04" (+00'23") | 428 / 7314 |
| 18 | | 05'05" (+00'24") | 432 / 7746 |
| 19 | | 05'14" (+00'33") | 422 / 8169 |
| 20 | | 05'09" (+00'28") | 425 / 8595 |
| 21 | | 05'05" (+00'24") | 429 / 9024 |
| 22 | | 04'58" (+00'17") | 433 / 9457 |
| 23 | | 04'54" (+00'13") | 440 / 9898 |
| 24 | | 04'51" (+00'10") | 441 / 10339 |
| 25 | | 04'53" (+00'12") | 437 / 10777 |
| 26 | | 04'53" (+00'12") | 439 / 11216 |
| 27 | | 04'51" (+00'10") | 433 / 11649 |
| 28 | | 04'45" (+00'04") | 444 / 12094 |
| 29 | | 04'48" (+00'07") | 439 / 12534 |
| 30 | | 04'49" (+00'08") | 440 / 12974 |
| 31 | | 04'53" (+00'12") | 437 / 13412 |
| 32 | | 04'51" (+00'10") | 437 / 13850 |
| 33 | | 04'55" (+00'14") | 436 / 14286 |
| 34 | | 04'50" (+00'09") | 441 / 14727 |
| 35 | | 04'44" (+00'03") | 447 / 15175 |
| 36 | | 04'45" (+00'04") | 449 / 15625 |
| 37 | | 05'00" (+00'19") | 425 / 16050 |
| 38 | | 04'54" (+00'13") | 445 / 16496 |
| 39 | | 04'49" (+00'08") | 440 / 16936 |
| 40 | | 04'51" (+00'10") | 439 / 17375 |
| 41 | | 04'51" (+00'10") | 441 / 17816 |
| 42 | | 05'04" (+00'23") | 435 / 18252 |
| 43 | | 05'02" (+00'21") | 442 / 18694 |
| 44 | | 05'01" (+00'20") | 434 / 19128 |
| 45 | | 04'50" (+00'09") | 446 / 19575 |
| 46 | | 04'48" (+00'07") | 446 / 20021 |
| 47 | | 04'53" (+00'12") | 442 / 20464 |
| 48 | | 05'01" (+00'20") | 438 / 20902 |
| 49 | | 04'51" (+00'10") | 443 / 21346 |
| 50 | | 04'41" | 455 / 21802 |
| 51 | | 04'53" (+00'12") | 442 / 22244 |
| 52 | | 04'54" (+00'13") | 449 / 22693 |
| 53 | | 04'52" (+00'11") | 435 / 23128 |
| 54 | | 04'55" (+00'14") | 438 / 23567 |
| 55 | | 04'57" (+00'16") | 437 / 24005 |
| 56 | | 04'51" (+00'10") | 453 / 24458 |
| 57 | | 04'58" (+00'17") | 433 / 24892 |
| 58 | | 04'46" (+00'05") | 446 / 25339 |
| 59 | | 04'59" (+00'18") | 431 / 25771 |
| 60 | | 04'53" (+00'12") | 431 / 26202 |
| 61 | | 05'17" (+00'36") | 43 / 26246 |
12月累積里程 : 853.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'15" | 00:09'40" |
| 3 | 05'11" | 00:14'51" |
| 4 | 05'02" | 00:19'53" |
| 5 | 05'11" | 00:25'04" |
| 6 | 05'02" | 00:30'06" |
| 7 | 05'07" | 00:35'13" |
| 8 | 05'08" | 00:40'21" |
| 9 | 05'12" | 00:45'33" |
| 10 | 04'54" | 00:50'27" |
| 11 | 04'53" | 00:55'20" |
| 12 | 04'48" | 01:00'08" |
| 13 | 04'49" | 01:04'57" |
| 14 | 04'55" | 01:09'52" |
| 15 | 04'53" | 01:14'45" |
| 16 | 04'52" | 01:19'37" |
| 17 | 04'48" | 01:24'25" |
| 18 | 04'54" | 01:29'19" |
| 19 | 05'09" | 01:34'28" |
| 20 | 04'44" | 01:39'12" |
| 21 | 05'04" | 01:44'16" |
| 22 | 04'45" | 01:49'01" |
| 23 | 04'50" | 01:53'51" |
| 24 | 04'56" | 01:58'47" |
| 25 | 04'55" | 02:03'42" |
| 26 | 04'54" | 02:08'36" |
| 26.2 | 04'52" | 02:09'48" |
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