17.1 km | 01:37:21 | 05:41/km日期: 2017-12-24 15:49 - 卡路里: 932 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 51% - PM2.5: 不佳(60)
Pace: 06'07" / 05'46" / 05'43" / 06'23" / 05'16" / 05'20" / 05'18" / 06'01" / 05'30" / 05'18" / 05'07" / 10'45" / 05'59" / 06'17" / 05'54" / 06'05" / 06'07" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 1000 / 1000 |
| 2 | | 05'46" (+00'40") | 1000 / 2000 |
| 3 | | 05'42" (+00'36") | 1000 / 3000 |
| 4 | | 05'43" (+00'37") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'23") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 06'02" (+00'56") | 1000 / 12000 |
| 13 | | 05'59" (+00'53") | 1000 / 13000 |
| 14 | | 05'58" (+00'52") | 1000 / 14000 |
| 15 | | 05'53" (+00'47") | 1000 / 15000 |
| 16 | | 06'05" (+00'59") | 1000 / 16000 |
| 17 | | 06'06" (+01'00") | 1000 / 17000 |
| 18 | | 06'29" (+01'23") | 97 / 17097 |
12月累積里程 : 124.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'43" | 00:17'36" |
| 4 | 06'23" | 00:23'59" |
| 5 | 05'16" | 00:29'15" |
| 6 | 05'20" | 00:34'35" |
| 7 | 05'18" | 00:39'53" |
| 8 | 06'01" | 00:45'54" |
| 9 | 05'30" | 00:51'24" |
| 10 | 05'18" | 00:56'42" |
| 11 | 05'07" | 01:01'49" |
| 12 | 10'45" | 01:12'34" |
| 13 | 05'59" | 01:18'33" |
| 14 | 06'17" | 01:24'50" |
| 15 | 05'54" | 01:30'44" |
| 16 | 06'05" | 01:36'49" |
| 17 | 06'07" | 01:42'56" |
| 17.1 | 06'30" | 01:43'34" |
展開計圈分析
留言 
