25.0 km | 03:01:49 | 07:16/km日期: 2017-12-31 07:52 - 平均心率: 135 - 卡路里: 1491 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 60%
Pace: 07'06" / 07'12" / 07'04" / 11'26" / 07'02" / 06'49" / 09'15" / 07'05" / 09'09" / 07'04" / 07'04" / 12'36" / 06'36" / 05'23" / 05'06" / 13'42" / 05'53" / 14'38" / 07'39" / 15'40" / 08'20" / 07'53" / 07'29" / 15'58" / 10'23" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'59") | 1000 / 1000 |
| 2 | | 07'12" (+02'06") | 1000 / 2000 |
| 3 | | 07'03" (+01'57") | 1000 / 3000 |
| 4 | | 07'10" (+02'04") | 1000 / 4000 |
| 5 | | 07'01" (+01'55") | 1000 / 5000 |
| 6 | | 06'48" (+01'42") | 1000 / 6000 |
| 7 | | 08'32" (+03'26") | 1000 / 7000 |
| 8 | | 07'05" (+01'59") | 1000 / 8000 |
| 9 | | 07'26" (+02'20") | 1000 / 9000 |
| 10 | | 07'04" (+01'58") | 1000 / 10000 |
| 11 | | 07'04" (+01'58") | 1000 / 11000 |
| 12 | | 06'57" (+01'51") | 1000 / 12000 |
| 13 | | 05'59" (+00'53") | 1000 / 13000 |
| 14 | | 05'23" (+00'17") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 06'35" (+01'29") | 1000 / 16000 |
| 17 | | 05'52" (+00'46") | 1000 / 17000 |
| 18 | | 07'59" (+02'53") | 1000 / 18000 |
| 19 | | 07'38" (+02'32") | 1000 / 19000 |
| 20 | | 08'10" (+03'04") | 1000 / 20000 |
| 21 | | 08'20" (+03'14") | 1000 / 21000 |
| 22 | | 07'52" (+02'46") | 1000 / 22000 |
| 23 | | 07'29" (+02'23") | 1000 / 23000 |
| 24 | | 08'15" (+03'09") | 1000 / 24000 |
| 25 | | 10'22" (+05'16") | 1000 / 25000 |
| 26 | | 14'28" (+09'22") | 12 / 25012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 328.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'12" | 00:14'18" |
| 3 | 07'04" | 00:21'22" |
| 4 | 11'26" | 00:32'48" |
| 5 | 07'02" | 00:39'50" |
| 6 | 06'49" | 00:46'39" |
| 7 | 09'15" | 00:55'54" |
| 8 | 07'05" | 01:02'59" |
| 9 | 09'09" | 01:12'08" |
| 10 | 07'04" | 01:19'12" |
| 11 | 07'04" | 01:26'16" |
| 12 | 12'36" | 01:38'52" |
| 13 | 06'36" | 01:45'28" |
| 14 | 05'23" | 01:50'51" |
| 15 | 05'06" | 01:55'57" |
| 16 | 13'42" | 02:09'39" |
| 17 | 05'53" | 02:15'32" |
| 18 | 14'38" | 02:30'10" |
| 19 | 07'39" | 02:37'49" |
| 20 | 15'40" | 02:53'29" |
| 21 | 08'20" | 03:01'49" |
| 22 | 07'53" | 03:09'42" |
| 23 | 07'29" | 03:17'11" |
| 24 | 15'58" | 03:33'09" |
| 25 | 10'23" | 03:43'32" |
| 25.0 | 13'41" | 03:43'42" |
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