8.3 km | 00:45:54 | 05:30/km日期: 2017-12-27 11:15 - 卡路里: 545 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 05'43" / 05'46" / 05'36" / 05'30" / 05'28" / 05'26" / 05'22" / 05'20" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'22") | 1000 / 1000 |
2 | | 05'45" (+00'25") | 1000 / 2000 |
3 | | 05'36" (+00'16") | 1000 / 3000 |
4 | | 05'30" (+00'10") | 1000 / 4000 |
5 | | 05'27" (+00'07") | 1000 / 5000 |
6 | | 05'26" (+00'06") | 1000 / 6000 |
7 | | 05'21" (+00'01") | 1000 / 7000 |
8 | | 05'20" | 1000 / 8000 |
9 | | 05'13" | 331 / 8331 |
12月累積里程 : 92.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'46" | 00:11'29" |
3 | 05'36" | 00:17'05" |
4 | 05'30" | 00:22'35" |
5 | 05'28" | 00:28'03" |
6 | 05'26" | 00:33'29" |
7 | 05'22" | 00:38'51" |
8 | 05'20" | 00:44'11" |
8.3 | 05'13" | 00:45'55" |