8.0 km | 00:52:05 | 06:29/km日期: 2017-12-29 09:31 - 平均心率: 164 - 卡路里: 386 Cal - 平均步頻: 208
Pace: 06'57" / 06'05" / 07'51" / 06'04" / 06'13" / 06'14" / 06'23" / 06'07" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'02") | 1000 / 2000 |
| 3 | | 07'51" (+01'48") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'13" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'10") | 1000 / 6000 |
| 7 | | 06'23" (+00'20") | 1000 / 7000 |
| 8 | | 06'06" (+00'03") | 1000 / 8000 |
| 9 | | 06'25" (+00'22") | 32 / 8032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 76.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'05" | 00:13'02" |
| 3 | 07'51" | 00:20'53" |
| 4 | 06'04" | 00:26'57" |
| 5 | 06'13" | 00:33'10" |
| 6 | 06'14" | 00:39'24" |
| 7 | 06'23" | 00:45'47" |
| 8 | 06'07" | 00:51'54" |
| 8.0 | 05'40" | 00:52'05" |
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