8.2 km | 00:40:35 | 04:55/km日期: 2017-12-29 16:45 - 卡路里: 459 Cal - 總步數: 7850 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'01" / 05'45" / 04'56" / 04'47" / 04'42" / 04'35" / 04'31" / 04'14" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'52") | 1003 / 1003 | 192 / 86 |
| 2 | | 05'44" (+01'37") | 1001 / 2004 | 195 / 88 |
| 3 | | 04'56" (+00'49") | 1011 / 3016 | 194 / 103 |
| 4 | | 04'43" (+00'36") | 1007 / 4023 | 190 / 110 |
| 5 | | 04'37" (+00'30") | 1006 / 5029 | 191 / 113 |
| 6 | | 04'34" (+00'27") | 1003 / 6033 | 190 / 115 |
| 7 | | 04'24" (+00'17") | 200 / 6233 | 192 / 117 |
| 8 | | 04'30" (+00'23") | 1006 / 7239 | 195 / 113 |
| 9 | | 04'07" | 1009 / 8249 | 202 / 119 |
12月累積里程 : 282.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 04'56" | 00:16'42" |
| 4 | 04'47" | 00:21'29" |
| 5 | 04'42" | 00:26'11" |
| 6 | 04'35" | 00:30'46" |
| 7 | 04'31" | 00:35'17" |
| 8 | 04'14" | 00:39'31" |
| 8.2 | 04'28" | 00:40'35" |
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