12.0 km | 00:52:33 | 04:22/km日期: 2017-12-28 15:55 - 地點: 后湖～二層坪 - 天氣: 陰天 - 卡路里: 625 Cal - 總步數: 9484 - 平均步頻: 180 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 04'28" / 04'20" / 04'20" / 04'14" / 04'24" / 04'25" / 04'20" / 04'29" / 04'22" / 04'19" / 04'22" / 04'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'13") | 1001 / 1001 | 180 / 123 |
| 2 | | 04'18" (+00'04") | 1004 / 2005 | 180 / 128 |
| 3 | | 04'17" (+00'03") | 1009 / 3015 | 180 / 128 |
| 4 | | 04'14" | 1009 / 4024 | 181 / 130 |
| 5 | | 04'21" (+00'07") | 1007 / 5031 | 182 / 126 |
| 6 | | 04'22" (+00'08") | 1001 / 6033 | 180 / 126 |
| 7 | | 04'19" (+00'05") | 1000 / 7033 | 180 / 128 |
| 8 | | 04'30" (+00'16") | 1009 / 8043 | 180 / 122 |
| 9 | | 04'19" (+00'05") | 1008 / 9052 | 178 / 129 |
| 10 | | 04'14" | 1000 / 10052 | 179 / 131 |
| 11 | | 04'24" (+00'10") | 1003 / 11055 | 180 / 125 |
| 12 | | 04'20" (+00'06") | 1011 / 12067 | 180 / 127 |
12月累積里程 : 241.33 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'20" | 00:08'48" |
| 3 | 04'20" | 00:13'08" |
| 4 | 04'14" | 00:17'22" |
| 5 | 04'24" | 00:21'46" |
| 6 | 04'25" | 00:26'11" |
| 7 | 04'20" | 00:30'31" |
| 8 | 04'29" | 00:35'00" |
| 9 | 04'22" | 00:39'22" |
| 10 | 04'19" | 00:43'41" |
| 11 | 04'22" | 00:48'03" |
| 12 | 04'22" | 00:52'25" |
| 12.0 | 06'48" | 00:52'33" |
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