10.2 km | 01:03:04 | 06:10/km日期: 2017-12-28 05:06 - 卡路里: 763 Cal - 總步數: 10940 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'53" / 06'29" / 06'10" / 06'18" / 06'12" / 06'10" / 05'59" / 05'57" / 05'26" / 05'57" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'23") | 1004 / 1004 | 173 / 84 |
2 | | 06'26" (+00'58") | 1006 / 2011 | 173 / 89 |
3 | | 06'13" (+00'45") | 1006 / 3018 | 169 / 94 |
4 | | 06'18" (+00'50") | 1000 / 4018 | 172 / 92 |
5 | | 06'12" (+00'44") | 1007 / 5026 | 173 / 92 |
6 | | 06'06" (+00'38") | 1000 / 6026 | 172 / 94 |
7 | | 05'58" (+00'30") | 1001 / 7028 | 173 / 96 |
8 | | 05'55" (+00'27") | 1003 / 8031 | 173 / 97 |
9 | | 05'28" | 1005 / 9037 | 177 / 103 |
10 | | 05'54" (+00'26") | 1000 / 10038 | 177 / 95 |
11 | | 06'20" (+00'52") | 223 / 10261 | 165 / 95 |
12月累積里程 : 166.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'29" | 00:13'22" |
3 | 06'10" | 00:19'32" |
4 | 06'18" | 00:25'50" |
5 | 06'12" | 00:32'02" |
6 | 06'10" | 00:38'12" |
7 | 05'59" | 00:44'11" |
8 | 05'57" | 00:50'08" |
9 | 05'26" | 00:55'34" |
10 | 05'57" | 01:01'31" |
10.2 | 06'56" | 01:03'04" |