10.0 km | 00:56:13 | 05:36/km日期: 2017-12-28 04:56 - 地點: 普崙寺 - 卡路里: 541 Cal - 總步數: 11074 - 平均步頻: 196 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 91% - PM2.5: 危險(72)
Pace: 06'36" / 05'50" / 05'30" / 05'18" / 05'26" / 05'23" / 04'42" / 05'44" / 05'46" / 05'01" / 47'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'53") | 1000 / 1000 | 190 / 79 |
| 2 | | 05'47" (+01'05") | 1006 / 2006 | 196 / 87 |
| 3 | | 05'29" (+00'47") | 1001 / 3008 | 198 / 91 |
| 4 | | 05'18" (+00'36") | 1007 / 4015 | 199 / 94 |
| 5 | | 05'22" (+00'40") | 1000 / 5016 | 199 / 93 |
| 6 | | 05'22" (+00'40") | 1001 / 6018 | 199 / 93 |
| 7 | | 05'41" (+00'59") | 1000 / 7018 | 195 / 89 |
| 8 | | 05'43" (+01'01") | 1002 / 8020 | 197 / 88 |
| 9 | | 05'50" (+01'08") | 1008 / 9029 | 192 / 88 |
| 10 | | 04'42" | 1000 / 10030 | 205 / 103 |
12月累積里程 : 421.21 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'50" | 00:12'26" |
| 3 | 05'30" | 00:17'56" |
| 4 | 05'18" | 00:23'14" |
| 5 | 05'26" | 00:28'40" |
| 6 | 05'23" | 00:34'03" |
| 7 | 04'42" | 00:38'45" |
| 8 | 05'44" | 00:44'29" |
| 9 | 05'46" | 00:50'15" |
| 10 | 05'01" | 00:55'16" |
| 10.0 | 46'47" | 00:56'13" |
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