11.0 km | 01:09:19 | 06:17/km日期: 2017-12-27 04:32 - 卡路里: 594 Cal - 總步數: 13240 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'55" / 06'20" / 06'00" / 06'11" / 06'27" / 06'07" / 06'07" / 06'12" / 06'17" / 06'17" / 05'55" / 51'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'01") | 1001 / 1001 | 189 / 76 |
2 | | 06'18" (+00'25") | 1003 / 2004 | 192 / 82 |
3 | | 05'57" (+00'04") | 1007 / 3012 | 194 / 86 |
4 | | 06'11" (+00'18") | 1009 / 4022 | 192 / 83 |
5 | | 06'21" (+00'28") | 1003 / 5025 | 182 / 86 |
6 | | 06'09" (+00'16") | 1004 / 6029 | 193 / 83 |
7 | | 06'16" (+00'23") | 1002 / 7032 | 191 / 83 |
8 | | 06'10" (+00'17") | 1004 / 8036 | 191 / 84 |
9 | | 06'18" (+00'25") | 1007 / 9044 | 189 / 83 |
10 | | 06'24" (+00'31") | 1007 / 10052 | 188 / 82 |
11 | | 05'53" | 1002 / 11054 | 194 / 87 |
12月累積里程 : 421.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'20" | 00:13'15" |
3 | 06'00" | 00:19'15" |
4 | 06'11" | 00:25'26" |
5 | 06'27" | 00:31'53" |
6 | 06'07" | 00:38'00" |
7 | 06'07" | 00:44'07" |
8 | 06'12" | 00:50'19" |
9 | 06'17" | 00:56'36" |
10 | 06'17" | 01:02'53" |
11 | 05'55" | 01:08'48" |
11.0 | 47'50" | 01:09'19" |