13.3 km | 01:01:05 | 04:34/km日期: 2017-12-25 23:45 - 地點: 師大分部 - 天氣: 風大又冷 - 卡路里: 1080 Cal - 溫度: 18°C - 濕度: 61% - PM2.5: 普通(52)
Pace: 05'16" / 04'53" / 04'41" / 04'32" / 04'38" / 04'31" / 04'28" / 04'22" / 04'19" / 04'30" / 04'30" / 04'20" / 04'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'04") | 1002 / 1002 |
| 2 | | 04'53" (+00'42") | 1013 / 2015 |
| 3 | | 04'40" (+00'29") | 1002 / 3017 |
| 4 | | 04'32" (+00'21") | 1013 / 4030 |
| 5 | | 04'37" (+00'26") | 1005 / 5036 |
| 6 | | 04'31" (+00'20") | 1010 / 6047 |
| 7 | | 04'26" (+00'15") | 1006 / 7053 |
| 8 | | 04'23" (+00'12") | 1001 / 8055 |
| 9 | | 04'19" (+00'08") | 1014 / 9070 |
| 10 | | 04'29" (+00'18") | 1007 / 10077 |
| 11 | | 04'29" (+00'18") | 1003 / 11081 |
| 12 | | 04'18" (+00'07") | 1011 / 12092 |
| 13 | | 04'11" | 1014 / 13107 |
| 14 | | 04'16" (+00'05") | 342 / 13450 |
12月累積里程 : 153.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'53" | 00:10'09" |
| 3 | 04'41" | 00:14'50" |
| 4 | 04'32" | 00:19'22" |
| 5 | 04'38" | 00:24'00" |
| 6 | 04'31" | 00:28'31" |
| 7 | 04'28" | 00:32'59" |
| 8 | 04'22" | 00:37'21" |
| 9 | 04'19" | 00:41'40" |
| 10 | 04'30" | 00:46'10" |
| 11 | 04'30" | 00:50'40" |
| 12 | 04'20" | 00:55'00" |
| 13 | 04'11" | 00:59'11" |
| 13.3 | 05'36" | 01:01'05" |
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