13.4 km | 01:05:21 | 04:51/km日期: 2017-12-25 20:30 - 總爬升: 164 m - 卡路里: 898 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 62% - PM2.5: 普通(36)
Pace: 05'24" / 06'16" / 05'07" / 05'00" / 04'58" / 05'01" / 05'30" / 05'11" / 04'40" / 05'14" / 04'38" / 06'06" / 06'58" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'34") | 1000 / 1000 |
| 2 | | 05'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'29") | 1000 / 3000 |
| 4 | | 05'00" (+00'22") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 05'00" (+00'22") | 1000 / 6000 |
| 7 | | 04'48" (+00'10") | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'02") | 1000 / 9000 |
| 10 | | 04'42" (+00'04") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 04'40" (+00'02") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 04'46" (+00'08") | 435 / 13435 |
12月累積里程 : 236.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'16" | 00:11'40" |
| 3 | 05'07" | 00:16'47" |
| 4 | 05'00" | 00:21'47" |
| 5 | 04'58" | 00:26'45" |
| 6 | 05'01" | 00:31'46" |
| 7 | 05'30" | 00:37'16" |
| 8 | 05'11" | 00:42'27" |
| 9 | 04'40" | 00:47'07" |
| 10 | 05'14" | 00:52'21" |
| 11 | 04'38" | 00:56'59" |
| 12 | 06'06" | 01:03'05" |
| 13 | 06'58" | 01:10'03" |
| 13.4 | 04'47" | 01:12'08" |
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