5.5 km | 00:35:31 | 06:24/km日期: 2017-12-26 19:01 - 卡路里: 337 Cal - 平均步頻: 166
Pace: 06'42" / 06'21" / 06'20" / 06'23" / 06'05" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'37") | 1000 / 1000 |
2 | | 06'20" (+00'16") | 1000 / 2000 |
3 | | 06'19" (+00'15") | 1000 / 3000 |
4 | | 06'23" (+00'19") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'49" (+00'45") | 539 / 5539 |
12月累積里程 : 90.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'21" | 00:13'03" |
3 | 06'20" | 00:19'23" |
4 | 06'23" | 00:25'46" |
5 | 06'05" | 00:31'51" |
5.5 | 06'49" | 00:35'32" |