6.1 km | 00:46:21 | 07:34/km日期: 2017-12-23 17:14 - 卡路里: 444 Cal - 平均步頻: 172
Pace: 07'59" / 09'11" / 10'29" / 09'09" / 08'54" / 08'56" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'42") | 1000 / 1000 |
2 | | 07'36" (+00'20") | 1000 / 2000 |
3 | | 07'26" (+00'10") | 1000 / 3000 |
4 | | 07'48" (+00'32") | 1000 / 4000 |
5 | | 07'16" | 1000 / 5000 |
6 | | 07'34" (+00'18") | 1000 / 6000 |
7 | | 05'36" | 121 / 6121 |
12月累積里程 : 11.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 09'11" | 00:17'10" |
3 | 10'29" | 00:27'39" |
4 | 09'09" | 00:36'48" |
5 | 08'54" | 00:45'42" |
6 | 08'56" | 00:54'38" |
6.1 | 05'29" | 00:55'18" |