10.0 km | 00:50:57 | 05:05/km日期: 2017-12-24 15:26 - 卡路里: 609 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 05'32" / 05'19" / 05'13" / 05'08" / 05'06" / 06'38" / 04'56" / 04'54" / 04'51" / 04'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'30") | 1000 / 2000 |
| 3 | | 05'12" (+00'23") | 1000 / 3000 |
| 4 | | 05'08" (+00'19") | 1000 / 4000 |
| 5 | | 05'05" (+00'16") | 1000 / 5000 |
| 6 | | 05'05" (+00'16") | 1000 / 6000 |
| 7 | | 04'55" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'04") | 1000 / 8000 |
| 9 | | 04'50" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'26" | 15 / 10015 |
12月累積里程 : 114.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'08" | 00:21'12" |
| 5 | 05'06" | 00:26'18" |
| 6 | 06'38" | 00:32'56" |
| 7 | 04'56" | 00:37'52" |
| 8 | 04'54" | 00:42'46" |
| 9 | 04'51" | 00:47'37" |
| 10 | 04'49" | 00:52'26" |
| 10.0 | 04'13" | 00:52'30" |
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