43.1 km | 04:40:32 | 06:30/km日期: 2017-12-24 06:17 - 總爬升: 281 m - 卡路里: 2561 Cal
Pace: 07'27" / 06'00" / 06'19" / 05'56" / 05'52" / 05'59" / 06'35" / 05'50" / 05'57" / 06'30" / 06'00" / 06'28" / 06'06" / 06'07" / 06'03" / 06'07" / 05'55" / 06'47" / 05'52" / 05'59" / 06'24" / 06'02" / 05'55" / 08'17" / 05'55" / 06'26" / 05'56" / 06'07" / 07'19" / 06'49" / 06'24" / 08'07" / 06'14" / 06'00" / 07'09" / 06'10" / 06'06" / 10'56" / 06'16" / 06'49" / 06'02" / 07'18" / 05'55" / 19'14" /
12月累積里程 :
240.01 km 美津儂 皇速 累積 :
1225.1 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'00" | 00:13'27" |
3 | 06'19" | 00:19'46" |
4 | 05'56" | 00:25'42" |
5 | 05'52" | 00:31'34" |
6 | 05'59" | 00:37'33" |
7 | 06'35" | 00:44'08" |
8 | 05'50" | 00:49'58" |
9 | 05'57" | 00:55'55" |
10 | 06'30" | 01:02'25" |
11 | 06'00" | 01:08'25" |
12 | 06'28" | 01:14'53" |
13 | 06'06" | 01:20'59" |
14 | 06'07" | 01:27'06" |
15 | 06'03" | 01:33'09" |
16 | 06'07" | 01:39'16" |
17 | 05'55" | 01:45'11" |
18 | 06'47" | 01:51'58" |
19 | 05'52" | 01:57'50" |
20 | 05'59" | 02:03'49" |
21 | 06'24" | 02:10'13" |
22 | 06'02" | 02:16'15" |
23 | 05'55" | 02:22'10" |
24 | 08'17" | 02:30'27" |
25 | 05'55" | 02:36'22" |
26 | 06'26" | 02:42'48" |
27 | 05'56" | 02:48'44" |
28 | 06'07" | 02:54'51" |
29 | 07'19" | 03:02'10" |
30 | 06'49" | 03:08'59" |
31 | 06'24" | 03:15'23" |
32 | 08'07" | 03:23'30" |
33 | 06'14" | 03:29'44" |
34 | 06'00" | 03:35'44" |
35 | 07'09" | 03:42'53" |
36 | 06'10" | 03:49'03" |
37 | 06'06" | 03:55'09" |
38 | 10'56" | 04:06'05" |
39 | 06'16" | 04:12'21" |
40 | 06'49" | 04:19'10" |
41 | 06'02" | 04:25'12" |
42 | 07'18" | 04:32'30" |
43 | 05'55" | 04:38'25" |
43.1 | 19'14" | 04:40'32" |