45.9 km | 02:33:24 | 03:20/km日期: 2013-12-22 06:20 - 總爬升: 258 m - 卡路里: 2481 Cal - 溫度: 11°C - 濕度: 90%
Pace: 04'50" / 05'14" / 05'35" / 05'15" / 05'20" / 05'33" / 04'20" / 01'53" / 02'01" / 02'14" / 02'23" / 02'31" / 02'10" / 01'36" / 01'53" / 01'56" / 01'39" / 02'01" / 02'22" / 02'13" / 02'15" / 02'08" / 02'11" / 02'35" / 02'14" / 02'07" / 01'45" / 02'27" / 01'42" / 01'57" / 02'00" / 02'18" / 02'09" / 02'22" / 02'22" / 03'01" / 01'57" / 02'42" / 02'19" / 02'01" / 07'22" / 07'21" / 07'37" / 07'29" / 07'07" / 09'32" /
12月累積里程 : 58.01 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'14" | 00:10'04" |
3 | 05'35" | 00:15'39" |
4 | 05'15" | 00:20'54" |
5 | 05'20" | 00:26'14" |
6 | 05'33" | 00:31'47" |
7 | 04'20" | 00:36'07" |
8 | 01'53" | 00:38'00" |
9 | 02'01" | 00:40'01" |
10 | 02'14" | 00:42'15" |
11 | 02'23" | 00:44'38" |
12 | 02'31" | 00:47'09" |
13 | 02'10" | 00:49'19" |
14 | 01'36" | 00:50'55" |
15 | 01'53" | 00:52'48" |
16 | 01'56" | 00:54'44" |
17 | 01'39" | 00:56'23" |
18 | 02'01" | 00:58'24" |
19 | 02'22" | 01:00'46" |
20 | 02'13" | 01:02'59" |
21 | 02'15" | 01:05'14" |
22 | 02'08" | 01:07'22" |
23 | 02'11" | 01:09'33" |
24 | 02'35" | 01:12'08" |
25 | 02'14" | 01:14'22" |
26 | 02'07" | 01:16'29" |
27 | 01'45" | 01:18'14" |
28 | 02'27" | 01:20'41" |
29 | 01'42" | 01:22'23" |
30 | 01'57" | 01:24'20" |
31 | 02'00" | 01:26'20" |
32 | 02'18" | 01:28'38" |
33 | 02'09" | 01:30'47" |
34 | 02'22" | 01:33'09" |
35 | 02'22" | 01:35'31" |
36 | 03'01" | 01:38'32" |
37 | 01'57" | 01:40'29" |
38 | 02'42" | 01:43'11" |
39 | 02'19" | 01:45'30" |
40 | 02'01" | 01:47'31" |
41 | 07'22" | 01:54'53" |
42 | 07'21" | 02:02'14" |
43 | 07'37" | 02:09'51" |
44 | 07'29" | 02:17'20" |
45 | 07'07" | 02:24'27" |
45.9 | 09'32" | 02:33'24" |