12.5 km | 01:16:08 | 06:06/km日期: 2017-12-23 15:11 - 卡路里: 673 Cal - 總步數: 13530 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(31)
Pace: 05'40" / 05'31" / 05'27" / 05'45" / 05'45" / 05'52" / 06'17" / 06'29" / 06'40" / 06'20" / 06'59" / 06'22" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'11") | 1007 / 1007 | 184 / 96 |
2 | | 05'30" (+00'04") | 1001 / 2009 | 185 / 97 |
3 | | 05'26" | 1000 / 3010 | 185 / 98 |
4 | | 05'45" (+00'19") | 1008 / 4018 | 184 / 94 |
5 | | 05'42" (+00'16") | 1007 / 5025 | 184 / 95 |
6 | | 05'51" (+00'25") | 1004 / 6030 | 184 / 92 |
7 | | 06'16" (+00'50") | 1005 / 7036 | 178 / 89 |
8 | | 06'27" (+01'01") | 1005 / 8041 | 175 / 88 |
9 | | 06'32" (+01'06") | 1008 / 9050 | 176 / 86 |
10 | | 06'23" (+00'57") | 1001 / 10052 | 177 / 88 |
11 | | 06'55" (+01'29") | 1008 / 11060 | 149 / 96 |
12 | | 06'19" (+00'53") | 1004 / 12064 | 178 / 88 |
13 | | 06'12" (+00'46") | 469 / 12534 | 167 / 96 |
12月累積里程 : 168.72 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'31" | 00:11'11" |
3 | 05'27" | 00:16'38" |
4 | 05'45" | 00:22'23" |
5 | 05'45" | 00:28'08" |
6 | 05'52" | 00:34'00" |
7 | 06'17" | 00:40'17" |
8 | 06'29" | 00:46'46" |
9 | 06'40" | 00:53'26" |
10 | 06'20" | 00:59'46" |
11 | 06'59" | 01:06'45" |
12 | 06'22" | 01:13'07" |
12.5 | 06'25" | 01:16'08" |