26.4 km | 03:13:46 | 07:19/km日期: 2017-12-24 05:28 - 卡路里: 1683 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 92% - PM2.5: 普通(48)
Pace: 06'27" / 07'00" / 07'00" / 07'07" / 07'09" / 07'21" / 07'21" / 07'34" / 07'35" / 07'15" / 07'41" / 07'09" / 07'32" / 07'10" / 07'58" / 07'26" / 08'05" / 07'18" / 09'56" / 07'17" / 06'52" / 06'39" / 08'54" / 08'21" / 07'57" / 10'07" / 20'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 07'00" (+00'34") | 1000 / 2000 |
| 3 | | 07'00" (+00'34") | 1000 / 3000 |
| 4 | | 07'06" (+00'40") | 1000 / 4000 |
| 5 | | 07'08" (+00'42") | 1000 / 5000 |
| 6 | | 07'21" (+00'55") | 1000 / 6000 |
| 7 | | 07'20" (+00'54") | 1000 / 7000 |
| 8 | | 07'33" (+01'07") | 1000 / 8000 |
| 9 | | 07'35" (+01'09") | 1000 / 9000 |
| 10 | | 07'14" (+00'48") | 1000 / 10000 |
| 11 | | 07'40" (+01'14") | 1000 / 11000 |
| 12 | | 07'09" (+00'43") | 1000 / 12000 |
| 13 | | 07'32" (+01'06") | 1000 / 13000 |
| 14 | | 07'09" (+00'43") | 1000 / 14000 |
| 15 | | 06'54" (+00'28") | 1000 / 15000 |
| 16 | | 07'26" (+01'00") | 1000 / 16000 |
| 17 | | 07'07" (+00'41") | 1000 / 17000 |
| 18 | | 07'17" (+00'51") | 1000 / 18000 |
| 19 | | 07'10" (+00'44") | 1000 / 19000 |
| 20 | | 07'16" (+00'50") | 1000 / 20000 |
| 21 | | 06'51" (+00'25") | 1000 / 21000 |
| 22 | | 06'39" (+00'13") | 1000 / 22000 |
| 23 | | 07'41" (+01'15") | 1000 / 23000 |
| 24 | | 07'35" (+01'09") | 1000 / 24000 |
| 25 | | 07'57" (+01'31") | 1000 / 25000 |
| 26 | | 07'56" (+01'30") | 1000 / 26000 |
| 27 | | 10'14" (+03'48") | 440 / 26440 |
12月累積里程 : 165.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'00" | 00:13'27" |
| 3 | 07'00" | 00:20'27" |
| 4 | 07'07" | 00:27'34" |
| 5 | 07'09" | 00:34'43" |
| 6 | 07'21" | 00:42'04" |
| 7 | 07'21" | 00:49'25" |
| 8 | 07'34" | 00:56'59" |
| 9 | 07'35" | 01:04'34" |
| 10 | 07'15" | 01:11'49" |
| 11 | 07'41" | 01:19'30" |
| 12 | 07'09" | 01:26'39" |
| 13 | 07'32" | 01:34'11" |
| 14 | 07'10" | 01:41'21" |
| 15 | 07'58" | 01:49'19" |
| 16 | 07'26" | 01:56'45" |
| 17 | 08'05" | 02:04'50" |
| 18 | 07'18" | 02:12'08" |
| 19 | 09'56" | 02:22'04" |
| 20 | 07'17" | 02:29'21" |
| 21 | 06'52" | 02:36'13" |
| 22 | 06'39" | 02:42'52" |
| 23 | 08'54" | 02:51'46" |
| 24 | 08'21" | 03:00'07" |
| 25 | 07'57" | 03:08'04" |
| 26 | 10'07" | 03:18'11" |
| 26.4 | 20'06" | 03:27'03" |
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