12.2 km | 01:04:39 | 05:18/km日期: 2017-12-19 19:00 - 卡路里: 658 Cal - 總步數: 12032 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 05'31" / 05'20" / 05'13" / 05'18" / 05'02" / 05'11" / 05'03" / 05'08" / 05'10" / 05'18" / 05'26" / 05'47" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'28") | 1006 / 1006 | 185 / 98 |
2 | | 05'19" (+00'19") | 1002 / 2009 | 188 / 99 |
3 | | 05'12" (+00'12") | 1000 / 3009 | 188 / 101 |
4 | | 05'17" (+00'17") | 1000 / 4010 | 188 / 100 |
5 | | 05'02" (+00'02") | 1009 / 5020 | 187 / 105 |
6 | | 05'08" (+00'08") | 1009 / 6029 | 189 / 103 |
7 | | 05'00" | 1006 / 7036 | 188 / 105 |
8 | | 05'06" (+00'06") | 1005 / 8041 | 189 / 103 |
9 | | 05'06" (+00'06") | 1001 / 9043 | 189 / 103 |
10 | | 05'18" (+00'18") | 1007 / 10050 | 188 / 99 |
11 | | 05'22" (+00'22") | 1000 / 11051 | 185 / 100 |
12 | | 05'46" (+00'46") | 1000 / 12051 | 169 / 102 |
13 | | 06'15" (+01'15") | 191 / 12243 | 170 / 93 |
12月累積里程 : 168.72 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'13" | 00:16'04" |
4 | 05'18" | 00:21'22" |
5 | 05'02" | 00:26'24" |
6 | 05'11" | 00:31'35" |
7 | 05'03" | 00:36'38" |
8 | 05'08" | 00:41'46" |
9 | 05'10" | 00:46'56" |
10 | 05'18" | 00:52'14" |
11 | 05'26" | 00:57'40" |
12 | 05'47" | 01:03'27" |
12.2 | 06'15" | 01:04'39" |