31.6 km | 03:41:25 | 07:01/km日期: 2017-12-19 12:24 - 總爬升: 405 m - 地點: 東～芎林某小7、西～台1線 - 天氣: 冷風狂吹 - 平均心率: 149 - 卡路里: 1666 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 08'28" / 06'43" / 06'32" / 07'17" / 06'38" / 06'36" / 06'41" / 06'31" / 06'09" / 06'31" / 08'48" / 06'44" / 22'41" / 07'00" / 06'26" / 06'49" / 06'40" / 06'11" / 09'33" / 06'28" / 06'28" / 09'00" / 06'45" / 06'33" / 21'44" / 06'39" / 06'31" / 07'52" / 06'35" / 07'59" / 09'40" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'53") | 1000 / 1000 |
| 2 | | 06'43" (+00'34") | 1000 / 2000 |
| 3 | | 06'32" (+00'23") | 1000 / 3000 |
| 4 | | 07'16" (+01'07") | 1000 / 4000 |
| 5 | | 06'37" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+00'26") | 1000 / 6000 |
| 7 | | 06'41" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'22") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 1000 / 10000 |
| 11 | | 06'51" (+00'42") | 1000 / 11000 |
| 12 | | 06'44" (+00'35") | 1000 / 12000 |
| 13 | | 06'52" (+00'43") | 1000 / 13000 |
| 14 | | 07'00" (+00'51") | 1000 / 14000 |
| 15 | | 06'25" (+00'16") | 1000 / 15000 |
| 16 | | 06'48" (+00'39") | 1000 / 16000 |
| 17 | | 06'40" (+00'31") | 1000 / 17000 |
| 18 | | 06'10" (+00'01") | 1000 / 18000 |
| 19 | | 09'33" (+03'24") | 1000 / 19000 |
| 20 | | 06'27" (+00'18") | 1000 / 20000 |
| 21 | | 06'27" (+00'18") | 1000 / 21000 |
| 22 | | 09'00" (+02'51") | 1000 / 22000 |
| 23 | | 06'44" (+00'35") | 1000 / 23000 |
| 24 | | 06'33" (+00'24") | 1000 / 24000 |
| 25 | | 07'09" (+01'00") | 1000 / 25000 |
| 26 | | 06'38" (+00'29") | 1000 / 26000 |
| 27 | | 06'30" (+00'21") | 1000 / 27000 |
| 28 | | 06'34" (+00'25") | 1000 / 28000 |
| 29 | | 06'34" (+00'25") | 1000 / 29000 |
| 30 | | 07'36" (+01'27") | 1000 / 30000 |
| 31 | | 09'40" (+03'31") | 1000 / 31000 |
| 32 | | 10'16" (+04'07") | 549 / 31549 |
新竹Li
新竹Li
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adidas Boston 6M黑 累積 : 816.5 km
展開計圈分析
