10.0 km | 01:08:56 | 06:52/km日期: 2017-12-13 19:47 - 卡路里: 625 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'41" / 08'49" / 06'34" / 06'33" / 06'43" / 06'36" / 06'48" / 06'56" / 06'45" / 06'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'17") | 1000 / 1000 |
| 2 | | 08'48" (+02'25") | 1000 / 2000 |
| 3 | | 06'34" (+00'11") | 1000 / 3000 |
| 4 | | 06'33" (+00'10") | 1000 / 4000 |
| 5 | | 06'43" (+00'20") | 1000 / 5000 |
| 6 | | 06'35" (+00'12") | 1000 / 6000 |
| 7 | | 06'47" (+00'24") | 1000 / 7000 |
| 8 | | 06'56" (+00'33") | 1000 / 8000 |
| 9 | | 06'45" (+00'22") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 05'56" | 22 / 10022 |
12月累積里程 : 40.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'49" | 00:15'30" |
| 3 | 06'34" | 00:22'04" |
| 4 | 06'33" | 00:28'37" |
| 5 | 06'43" | 00:35'20" |
| 6 | 06'36" | 00:41'56" |
| 7 | 06'48" | 00:48'44" |
| 8 | 06'56" | 00:55'40" |
| 9 | 06'45" | 01:02'25" |
| 10 | 06'23" | 01:08'48" |
| 10.0 | 05'59" | 01:08'56" |
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