6.2 km | 00:48:58 | 07:56/km日期: 2013-12-30 12:40 - 地點: 第二運動場 - 天氣: 冷 - 卡路里: 478 Cal - 溫度: 15°C - 濕度: 87%
Pace: 08'48" / 08'11" / 08'00" / 07'47" / 07'37" / 07'22" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+01'48") | 411 / 411 |
| 2 | | 08'40" (+01'29") | 432 / 843 |
| 3 | | 08'26" (+01'15") | 434 / 1277 |
| 4 | | 08'14" (+01'03") | 439 / 1716 |
| 5 | | 08'03" (+00'52") | 436 / 2152 |
| 6 | | 08'01" (+00'50") | 431 / 2584 |
| 7 | | 07'51" (+00'40") | 434 / 3019 |
| 8 | | 07'44" (+00'33") | 447 / 3466 |
| 9 | | 07'48" (+00'37") | 439 / 3906 |
| 10 | | 07'43" (+00'32") | 435 / 4342 |
| 11 | | 07'36" (+00'25") | 437 / 4780 |
| 12 | | 07'32" (+00'21") | 435 / 5215 |
| 13 | | 07'23" (+00'12") | 444 / 5660 |
| 14 | | 07'11" | 442 / 6103 |
| 15 | | 07'03" | 68 / 6171 |
12月累積里程 :
104.09 km 
MIZUNO WAVE Rider 16 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'11" | 00:16'59" |
| 3 | 08'00" | 00:24'59" |
| 4 | 07'47" | 00:32'46" |
| 5 | 07'37" | 00:40'23" |
| 6 | 07'22" | 00:47'45" |
| 6.2 | 07'05" | 00:48'58" |
展開計圈分析
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