10.1 km | 01:02:49 | 06:12/km日期: 2017-12-16 06:29 - 地點: 新月橋 - 天氣: 雨 - 卡路里: 546 Cal - 總步數: 10552 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 06'16" / 06'00" / 06'09" / 06'12" / 06'18" / 06'16" / 06'14" / 06'10" / 06'12" / 06'10" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'13") | 1008 / 1008 | 165 / 97 |
2 | | 05'59" | 1001 / 2010 | 170 / 98 |
3 | | 06'07" (+00'08") | 1005 / 3016 | 171 / 95 |
4 | | 06'12" (+00'13") | 1005 / 4021 | 169 / 94 |
5 | | 06'13" (+00'14") | 1003 / 5025 | 168 / 95 |
6 | | 06'14" (+00'15") | 1003 / 6028 | 167 / 95 |
7 | | 06'13" (+00'14") | 1002 / 7030 | 167 / 95 |
8 | | 06'10" (+00'11") | 1008 / 8038 | 167 / 96 |
9 | | 06'09" (+00'10") | 1005 / 9044 | 167 / 96 |
10 | | 06'08" (+00'09") | 1006 / 10050 | 166 / 97 |
11 | | 06'13" (+00'14") | 128 / 10179 | 160 / 100 |
12月累積里程 : 125.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'00" | 00:12'16" |
3 | 06'09" | 00:18'25" |
4 | 06'12" | 00:24'37" |
5 | 06'18" | 00:30'55" |
6 | 06'16" | 00:37'11" |
7 | 06'14" | 00:43'25" |
8 | 06'10" | 00:49'35" |
9 | 06'12" | 00:55'47" |
10 | 06'10" | 01:01'57" |
10.1 | 06'44" | 01:02'49" |