11.3 km | 01:17:10 | 06:49/km日期: 2017-12-19 12:55 - 平均心率: 129 - 卡路里: 521 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'51" / 07'21" / 07'01" / 06'58" / 06'58" / 07'44" / 06'33" / 06'38" / 06'24" / 06'27" / 06'16" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'33") | 1000 / 1000 |
| 2 | | 07'21" (+01'04") | 1000 / 2000 |
| 3 | | 07'00" (+00'43") | 1000 / 3000 |
| 4 | | 06'58" (+00'41") | 1000 / 4000 |
| 5 | | 06'58" (+00'41") | 1000 / 5000 |
| 6 | | 07'43" (+01'26") | 1000 / 6000 |
| 7 | | 06'33" (+00'16") | 1000 / 7000 |
| 8 | | 06'38" (+00'21") | 1000 / 8000 |
| 9 | | 06'23" (+00'06") | 1000 / 9000 |
| 10 | | 06'26" (+00'09") | 1000 / 10000 |
| 11 | | 06'17" | 1000 / 11000 |
| 12 | | 06'34" (+00'17") | 301 / 11301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
649.41 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'21" | 00:14'12" |
| 3 | 07'01" | 00:21'13" |
| 4 | 06'58" | 00:28'11" |
| 5 | 06'58" | 00:35'09" |
| 6 | 07'44" | 00:42'53" |
| 7 | 06'33" | 00:49'26" |
| 8 | 06'38" | 00:56'04" |
| 9 | 06'24" | 01:02'28" |
| 10 | 06'27" | 01:08'55" |
| 11 | 06'16" | 01:15'11" |
| 11.3 | 06'34" | 01:17'10" |
展開計圈分析
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