13.4 km | 01:12:45 | 05:26/km日期: 2017-12-15 19:06 - 卡路里: 721 Cal - 總步數: 13262 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 05'33" / 05'25" / 05'23" / 05'22" / 05'25" / 05'25" / 05'25" / 05'23" / 05'29" / 05'25" / 05'20" / 05'29" / 05'28" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'11") | 1006 / 1006 | 182 / 99 |
2 | | 05'23" (+00'04") | 1004 / 2011 | 183 / 101 |
3 | | 05'22" (+00'03") | 1002 / 3013 | 182 / 102 |
4 | | 05'22" (+00'03") | 1010 / 4023 | 182 / 101 |
5 | | 05'19" | 1004 / 5028 | 182 / 102 |
6 | | 05'25" (+00'06") | 1008 / 6036 | 182 / 101 |
7 | | 05'24" (+00'05") | 1002 / 7039 | 183 / 101 |
8 | | 05'22" (+00'03") | 1003 / 8042 | 183 / 101 |
9 | | 05'25" (+00'06") | 1000 / 9042 | 183 / 100 |
10 | | 05'24" (+00'05") | 1009 / 10052 | 181 / 101 |
11 | | 05'19" | 1000 / 11052 | 182 / 102 |
12 | | 05'28" (+00'09") | 1002 / 12054 | 183 / 99 |
13 | | 05'32" (+00'13") | 1004 / 13059 | 182 / 99 |
14 | | 05'50" (+00'31") | 353 / 13413 | 165 / 103 |
12月累積里程 : 168.72 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'23" | 00:16'21" |
4 | 05'22" | 00:21'43" |
5 | 05'25" | 00:27'08" |
6 | 05'25" | 00:32'33" |
7 | 05'25" | 00:37'58" |
8 | 05'23" | 00:43'21" |
9 | 05'29" | 00:48'50" |
10 | 05'25" | 00:54'15" |
11 | 05'20" | 00:59'35" |
12 | 05'29" | 01:05'04" |
13 | 05'28" | 01:10'32" |
13.4 | 06'16" | 01:12'45" |