15.8 km | 01:20:47 | 05:06/km日期: 2017-12-16 17:41 - 平均心率: 155 - 卡路里: 1069 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'17" / 05'15" / 05'27" / 05'19" / 05'20" / 05'08" / 05'07" / 05'10" / 05'00" / 05'01" / 04'57" / 04'53" / 04'51" / 04'59" / 04'49" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 270.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'15" | 00:11'32" |
| 3 | 05'27" | 00:16'59" |
| 4 | 05'19" | 00:22'18" |
| 5 | 05'20" | 00:27'38" |
| 6 | 05'08" | 00:32'46" |
| 7 | 05'07" | 00:37'53" |
| 8 | 05'10" | 00:43'03" |
| 9 | 05'00" | 00:48'03" |
| 10 | 05'01" | 00:53'04" |
| 11 | 04'57" | 00:58'01" |
| 12 | 04'53" | 01:02'54" |
| 13 | 04'51" | 01:07'45" |
| 14 | 04'59" | 01:12'44" |
| 15 | 04'49" | 01:17'33" |
| 15.8 | 04'51" | 01:21'26" |
留言 
